#MHARTTHERAPY

Myself and fellow Twitterers have started a new hashtag called #MHARTTHERAPY .  It is a very exciting project giving people a chance to create a piece of art weekly based around a set theme to do with mental health each week.  Art therapy is a great way of expressing feelings and this is what we aim to do - getting people with or without mental health issues to think about certain emotions and being able to express them visually and putting their mind on paper. It also allows people to engage in art therapy when they may not be recieving it, or just give people a chance to do something creative when they may not be.

See video below of Katie @thriving beyond  talking about the new project.


View our gallery of peoples work here .