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TO HELP YOURSELF

Lovely set of questions to see how you are feeling and prompt you with how you can help yourself . click here


TO HELP A LOVED ONE:

MENTAL HEALTH               
DEPRESSION     
ANXIETY      
BORDERLINE PERSONALITY DISORDER   
MIND  
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Please note:  Many of the illustrations I am using are my personal drawings I did during art therapy and can tell a lot about my journey and struggles. They are my property and if you woud like to use them for ANY purpose please contact me first..